I’m Ella. I am a qualified functional coach and nutritional advisor, who has recovered from CFS/ME
I specialise in helping people with fatigue conditions to reclaim their wellness, feel healthy, and live symptom free.
I’ve fully recovered from 12 years of ME/CFS and Fibromyalgia. After experiencing the lack of true support out there and being told that I would never get better, I researched and designed my own recovery protocol.
I am a member of the FHT and my qualifications are accredited by FHT, IITC, iTEC and VTCT
Recovering your wellness is a journey which I will support you through.
My chronic fatigue story
My 12 years of Chronic Fatigue Syndrome and Fibromyalgia included 2 years bedbound, years of push-and-crash cycle throughout an intense career as Global Director of Talent for scaling companies, a final dramatic burnout and 2 more years housebound.
Throughout that time, I felt ill every single day.
I put my social life on hold, isolated myself from friends and family in order to push myself at work, and spent weeks at a time hibernating at home to recover.
I’d always prided myself on helping others and giving, and I hated that I could no longer do that. I’d been so proud of my work ethic, and when I was forced to leave my career behind too, I felt as though I had lost my very identity.
I’d tried everything.
Doctors (private and NHS), acupuncture, yoga, homeopaths and naturopaths, kinesiology, trauma counselling, CBT. I took every supplement, tried every health tip under the sun, changed my diet with the season.
Some of it helped. None of it was enough.
The doctors said I looked fine.
At first they suggested that maybe I was just depressed. That perhaps it was anxiety.
They said my bloods were all good. When I finally got a diagnosis 6 years in, they explained that there is no cure under NICE guidelines for ME/CFS. They suggested I should learn to live with my “new normal”. That I needed to give up on my ambitions and dreams.
I refused to give up.
So I researched and designed my own recovery protocol.
Over the next two years, I embarked on my journey toward health, healing and wellness.
Now 100% recovered, planning a family and running my own business, playing sports, travelling, continuing my learning with a diploma level 5 as a wellness practitioner and lab analysis coach.
Now I want to share the knowledge I’ve gained to help others recover from Chronic Fatigue and Long Covid too.
Contact Ella
Ready to book your first session or have some questions? Get in touch!